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RRAVS : My Weight Matters Programme

This is a 12 week weight management programme developed for Essex. Maintaining a healthy weight can help to lower the risk of heart disease, stroke, diabetes and high blood pressure. My Weight Matters is all about promoting weight loss in a safe, steady and sustained way.

Delivered on behalf of Essex Wellbeing Service

Who can use this service?

How are services delivered?

Clients over 18 years of age

Face to face  The Parish Centre, Rayleigh

Clinic-Every Tuesday 10am - 11am- self referrals can drop in to register .

My weight matters weight management support RRAVS weight loss healthy weight weight high blood pressue diabetes heart disease health Public Health Service

RRAVS : My Weight Matters Programme

info@rravs.org.uk

01268 772796

The Parish Centre
Rayleigh
SS6 8BB

Every Tuesday 10am - 11am

Service can be delivered face to face




Service last updated 05/03/2025

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