RRAVS : My Weight Matters Programme
This is a 12 week weight management programme developed for Essex. Maintaining a healthy weight can help to lower the risk of heart disease, stroke, diabetes and high blood pressure. My Weight Matters is all about promoting weight loss in a safe, steady and sustained way.
In-person
Further info
Delivered on behalf of Essex Wellbeing Service.
Who can use this service?
Clients over 18 years of age.
How are services delivered?
Face to face at The Parish Centre, Rayleigh
Clinic-Every Tuesday 10am - 11am- self referrals can drop in to register.