NHS: Diabetes Prevention Programme
We provide tailored, personalised support to reduce your risk of Type 2 diabetes. This programme is a free service for people living with Prediabetes and those who have a history of Gestational diabetes. You'll have the chance to learn about healthy eating, losing weight and exercising, the combination of lifestyle changes proven to help prevent the disease.
To learn more about the NHS Diabetes Prevention Programme and how we can support you in reducing your risk of developing Type 2 diabetes, visit our website Here you will find details on our: Online Patient Information sessions; checking your risk score; the location of in-person programmes across Mid and South Essex; digital and tailored-remote group sessions online in the comfort of your home.
If you are at risk of diabetes and eligible for the programme speak about a referral with your GP surgery.
Who can use this service?
How are services delivered?
Aged over 18; registered with a GP in Mid and South Essex; not pregnant (unless you currently have Gestational Diabetes); able to do light/moderate physical activity; you have not been previously diagnosed with type 2 diabetes.
In-person programmes are held in a range of locations across Essex. You will also be able to attend our Digital and Tailored-remote group sessions online in the comfort of your home.
https://preventing-diabetes.co.uk/
0333 577 3010
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Our booking team are available:
Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4.30pm
Sunday Closed
